I know that I have been making promises over the years that I wouldn't drink soda. Well, back in early December I started weening myself off of the sparkling goodness. Instead of buying two liters for a dollar, I'd settle for one or two 20 ounce bottles for $1.80. I know, I know your wondering why I paid for two little bottles at four bucks, when I could have just bought one big one for a $1.25. There is a method to my madness. If I had bought the two liter, most likely I would have drunken half of it when I got home and the rest the next day. I've done this countless times. So I decided that I would buy the little bottles to prevent myself from going on a binge of drinking. And every now and then I'd throw in a Snapple or a juice as my second drink. There see, I told you I had a method :).
Well last Saturday when I got off work at 10:30pm , I came home and I was going to bake a pot pie for dinner. I didn't get home until after eleven, and I had to be in at work at nine in the morning. I put the pot pie in the oven hoping it would bake, because the oven works when it wants to apparently. Unfortunately this was a night it took a break. I sat downstairs until midnight begging it cook my dinner, but it refused LOL. So I turned it off, placed my pot pie in the freezer and went to bed.
Here's where this gets a little "TMI"
That night I fell asleep, and an hour later I woke up. I wondered why at first, but then I realized that I had to "run" for the bathroom. Yeah that's right I said it. I sat on the toilet for a good thirty minutes, and spewed nothing but water (gross). When I was done I went up stairs and tried to go back to sleep. Half an hour later I had to run back. Eventually it became a re-occurring scene. I was wondering why this was happening to me all night. Then I remembered the same thing happened to me when I couldn't eat when I had chemo. I have gone nights before without eating, and this never occurred. There was one thing both occurrences had in common. I hadn't drunk soda in awhile. My body was getting rid of all of the toxins left behind from drinking soda for so long. I also lost 11 pounds in that one night. (Down to 228, from 239)
I feel much better now. While I feel tired, I don't feel dead tired like before. I felt like I was dragging the days instead of the other way around. I felt bloated, fat and uncomfortable. Now I feel much better. Also I'm reducing how much junk food I'm eating as well. Instead of buying cookies and Little Debbie snacks at work, I've been buying bananas, little bag of chips and fruit cups. also I joined Planet Fitness, because I want to get back in to shape. More on that in a future blog post. though. So if you are thinking about quitting soda, hopefully this will motivate you to do so. Much Love!!!
2 days ago