Wednesday, June 04, 2014

Lost my fatty cakes

I don't know how it really started. One day I was playing video games, and I ate, and ate and ate. I'd sit in my room for hours on end entertaining myself in the fantasy world. All that time I wasn't paying any attention to myself, until one day I noticed I had gotten a bit of a belly. When I realized what was happening I told myself that I would work out and lift my weights again. A day goes by, then a week, and then a month...a year. I kept sitting on my behind playing video games because I wanted to escape the harsh realities of this world. For a time it worked, but reality started creeping in and it wasn't to subtle anymore.

I started noticing that it became harder for me to breathe. The swelling in my ankles became more severe, and I started getting venous stasis ulcers. Also I felt like I was dragging the day instead of living in it. I was always tired and I didn't like it. Literally when I woke up I felt like I was undead and I hadn't put two and two together. I hadn't really even noticed how fat I became until one day some kids on a school bus yelled, "Hey look at the fat man haha". Then a gentleman outside stuck for me and told them to respect they're elders. That day it all hit me at once. I go into more detail about the why in my next post. Lets just say it was life or death reasoning for now.

I was asked what it was I wanted to do with my life. To forget everything scary out in the real world and think what it was I wanted to do that wouldn't be to scary. First thing that came to my mind was the gym. So I signed up with Planet Fitness and started walking on the treadmill. At first it was difficult. I set a lofty goal to stay on the treadmill for an hour. It didn't matter how fast I was walking just as long as I lasted the whole hour. I kept thinking to myself that I want to give up and that this was pointless. That I will never lose the weight, and that I will never feel better. However I came back the next day, and the next, and kept coming. Heck I even walked from my house to the gym for extra exercise. I remember some of my co-workers and even customers telling me to take it easy. LOL you don't want to tell me that because I am the exact opposite of most people. I kind of take offense to it and it becomes a challenge. So I walked back home from the gym the same day just to prove to myself and them that I could do it.

In the first week I lost five pounds. I felt better and I had more energy. I didn't notice a change physically yet but I felt it. Six months go by and I lost twenty pounds. I noticed my face and stomach getting thinner. I even did my first selfie lol. I made it my goal to get down to 185 pounds by June of 2013. But something had happened though that distracted me. If you look at my profile pic of me in the blue shirt and tie it kind of says it all. I said I would never where dress clothes unless I was going to a funeral. My Grandad had passed away in January 2013. Kind of felt down and I stopped going to the gym for a bit. Had regrets of not spending more time with him. When I was a child I saw him more than my dad. My heart wasn't really in it for awhile but I realized that it was his time and he is at peace.

Right now as it stands I weigh 191 pounds, which down from 240. I have lost 49 pounds and I feel great. I feel tired when I wake up in the morning, but I don't feel dead tired :). I am walking fast Like I used to when I was in my teens and twenties again. Heck I feel like I can take on younger kids one on one in basketball. LOL I feel great, and I got the proof!






Famous quote: "If I can do it, you can too!"

2 comments:

Ari said...

Wow, Charles! That is so awesome! You are doing great. I think I may need to use you as inspiration and get myself back in shape.

Ari

Charles Williams said...

I miss you Ari.